Welcome to the official page of Paulina Borek, PhD, registered Dietitian.
My clinical expertise, practical, and open-minded attitude consistently enables my patients to introduce long term health behaviour changes that they can maintain for life.
Through one-on-one consultations and other nutrition services, we educate and motivate our patients to lead healthy, well-balanced lives.
Healthy life, healthy weight
Eating is a basic human need, and yet so many people struggle to get it right. Our environment certainly isn’t helping us. The media love to look for sensations, label things and present them black-and-white. As a result, we get constantly confused hearing that what was about to kill us yesterday turns out to be the new secret of longevity.
For those who can call themselves serial dieters, looking for practical tools to help with weight loss etc.
We offer you practical tips on nutrition and balanced diet. You can also find 25 unique, healthy meals which you can mix to your liking to help you lose weight.
Is this for me?
This guide is suitable for use by healthy adults with a body mass index (BMI) of 25 and over. It is not intended for pregnant women and children. If you have any medical condition feel free to contact us for the further guidance.
Develop healthier eating habits, be more active, and get on track to start losing weight with this easy-to-follow meal plan.
If you like our offer and would like to continue with one-on-one consultation, contact us straightaway
My team, including myself and Agnieszka Żwirełło is happy to answer your questions and help you with your weight loss journey!
You can reach us via the following contact details: